Cucumbers: a beauty food, health food, detoxifying food. A Super Food!

The following is a list of some of the potential benefits of cucumbers:

  • Healthy skin
  • Prevents wrinkles
  • Fights cellulite
  • Prevents water retention
  • Reduce swelling under eyes
  • Helps heal sunburns
  • Helps with eczema
  • Contains electrolytes
  • Hydrates joints, skin, tissues
  • Reduces risk of cardiovascular disease
  • Reduces risk of cancers such as breast, uterine, ovarian, prostate
  • Stabilizes blood pressure
  • Helps the liver with its detoxification process
  • Enhances energy levels
  • Alkalizing

No wonder cucumbers are such a popular juicing ingredient.  Juiced or raw, definitely a super food!

Read the entire (short) article linked below for more details such as why it’s best to buy organically grown cucumbers.


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