Three foods you may want to get rid of.

food for thoughtWatch this quick simple 7 minute video by Dr Axe.

Whether you have weight to lose, or health issues that need addressing, or you just want to maintain your good health, these 3 foods may be impacting your success.

Click here to watch this first video in a series of three.

I’m looking forward to video #2 about a quick easy detoxifying juice.

PS  Do not fear the word DETOX.  Your body does this naturally and it truly appreciates any help it can get.    And the best part about detoxifying yourself is you don’t need to pay big money, do any scary colonics, drink some weird potion, or go on some strange diet.  Good foods will do the trick.

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