Eight Most Nutrient Dense Foods

8 Nutrient Dense Foods1There are so many “best of the best” lists out there.  It’s hard to keep track of which foods really are the superstars.  Usually sticking with Mother Nature versus a food manufacturing facility is your best bet.

That said, I particularly liked this list.

Why?  Because I scored a 7 out of the 8.

Hemp – you’re next.  Both seeds and oil.

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