Interesting Feng Shui ideas regarding a better night’s sleep for adults and children. Helps to stop the static.

staticSeems like a good night’s sleep can be so elusive.  Here is an article that lists 7 ways to stop the “static” in the bedroom – for kids and adults alike.

Also interesting is the connection this static has on your body’s inability to produce the hormone melatonin.   Melatonin not only helps you sleep but it has powerful anti-oxidant properties that ward off all sorts of negative health issues like cancer, immune dysfunction, thyroid problems, weight gain, etc.

Definitely worth the read.  Click here for Dr. Ann Louise Gittleman’s article.

 

 

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