Avocados win! Apples….it depends.

Organic vs Non- Organic?

Doesn’t it always seem that what’s better for you ends up costing more?  Good news is that there is a very good case to be made for going organic and it’s made very well by Food Matters:  “A cost saver in the long term (with better health, a greater quality of life and less time and money spent being unwell),”

This Food Matters chart below is great.  It not only visually explains the Dirty Dozen and the Clean 15, it gives you plenty of information that hopefully will sway you over to the greener, cleaner side.

avocado

 

 

 

 

Check it out:  and see full article at Food Matters

Dirty Dozen Infographic

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