Foods with negative calories. Nifty idea for after the Thanksgiving feast.

veggies mixedThe foods they highlight in the link below take more energy (calories) to digest than the actual calories in the food itself.  Hence the term negative calories.  And they have the added bonus of being loaded with all sorts of vitamins, minerals, anti-oxidants, phyto-nutrients………WINNER!

Not sure how long this link will be active so scurry to it.

Click here for link

P.S.  Scurrying burns calories too!

 

 

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